by GoDeep | Aug 26, 2018 | Uncategorized
Some months ago I wrote (Part 1 and Part 2) about the root chakra at the pelvic floor and specifically how it can be used, or really how the idea of it can be used and manipulated with the mind and intention, to effect shifts in the physical and energy bodies. That...
by GoDeep | Jun 20, 2017 | Uncategorized
A couple of weeks ago, in what turned out to be a private lesson for the one woman who showed up, (If you need/want smaller classes and lots of personal attention, this is the time of the year for it! Come on down!) working with her for a few minutes on her seated...
by GoDeep | Jan 18, 2017 | Uncategorized
Patanjali’s Yoga Sutras II.3: The lack of awareness of Reality, the sense of egoism or “I-am-ness”, attractions and repulsions toward objects and the strong desire for life are the great afflictions or causes of all miseries. (Taimni’s translation) The Sanskrit word...
by GoDeep | Dec 21, 2016 | Uncategorized
December is the month when in classes I lead the practice of “I Love You, I Love You, I Love You” i.e. saying that silently inside (or outside) to whatever (or whoever) is getting your attention at the moment. What does that phrase mean? Here’s an attempt to clarify...
by GoDeep | Oct 5, 2016 | Uncategorized
“TIME TO WAKE UP!” -D.O.A., a punk rock band from the 80’s (song starts at 0:18) “It’s very easy to wake a sleeping person. It’s very hard to wake a person pretending to be asleep.” -Amma “Awake” -movie title, currently on Netflix on the life of Paramahamsa...