Loving Kindness Yoga School Re-opening!

Loving Kindness Yoga School Re-opening!

Synopsis: In-person, indoor Yoga with Ti resumes at the Yoga Shala in Carrboro at 204 West Main Street, Carrboro, in the Peck and Artisan building at the corner of Main and Main and Jones Ferry, diagonal across from the thrift store, upstairs in the back. It’s the...
Did We Learn Our Lessons from Covid?

Did We Learn Our Lessons from Covid?

May 29-31, 2021 As North Carolina, and Orange County even more so, begins to emerge from lock-down-mode; as I am moving back toward having indoor, in-person yoga classes again after almost fifteen months of Zooming almost all of them; and as many of us are starting to...
Unsolicited Advice

Unsolicited Advice

Did anyone ever give you advice you didn’t ask for? “Ha!” you say, maybe even out loud! It’s ridiculous to ask since OF COURSE that’s happened. Maybe you were just with family over Christmas and got more of it than you ever wanted! Some of us are blessed with certain...
The Purpose of Yoga

The Purpose of Yoga

In class I’ve started reading (again…last time was around 2002) from Erich Schiffmann’s inspiring and profound book, Yoga: The Spirit and Practice of Moving Into Stillness. On the page just inside the cover, the very first two sentences of the book are “The purpose of...
Lokaha Samastaha Sukhino Bhavantu-again

Lokaha Samastaha Sukhino Bhavantu-again

I had written on this prayer/mantra over 4 years ago.  It seems important to revisit it, given the state of our world, being more and more divided and seeming to have no meeting place between sides. Everyone is anxious, afraid, convinced that they are 100 percent...