Following the Inner Feeling

Following the Inner Feeling

“The important idea to keep in mind is always to follow the inner feeling. This is one of the primary teachings of yoga.” -Erich Schiffmann’s Yoga the Spirit and Practice of Moving Into Stillness (in the Balance section) This sentence showed up in the reading in class...

Testing

Did you ever go through a hard patch of life, or a challenging event?  Of course you have (maybe you even chuckled out loud reading that question).  A student recently reached out to me for advice.  She was having a very hard time in life and was not showing up for...

Keep going!  (aka Don’t STOP Practicing!  Please!)

FINALLY making it back to writing!  Ahhhh….. Thank the Divinity! I’ve written a number of times already about the importance of having a spiritual practice, especially The Next Level of Weirdness, and also The Purpose of Yoga, Premature Surrender and have alluded to...

WAKE UP!

“TIME TO WAKE UP!” -D.O.A., a punk rock band from the 80’s (song starts at 0:18) “It’s very easy to wake a sleeping person.  It’s very hard to wake a person pretending to be asleep.” -Amma “Awake” -movie title, currently on Netflix on the life of Paramahamsa...