Building Energy in Your Home Yoga Practice

Building Energy in Your Home Yoga Practice

August 1-3, 2020 Well, y’all, it looks like we’re going to be doing the online, at-home classes for a while, even with the recent addition of some outside in-person classes, at least until we Americans decide that we need to kick the Covid. I’m infinitely thankful for...
A HUGE “Thank You” for Ten Years of Donation Yoga!

A HUGE “Thank You” for Ten Years of Donation Yoga!

April 11-14, 2020 OH, MY GOD!  Thank you, thank you, thank you!  This week is ten whole years of me “running” a donation yoga studio.  (And on a side-note, our oldest son turns 18!)  Certainly I have done my work to keep this process going, but it seriously would not...

Progress in Yoga-2

February 13-17, 2020 “I don’t have very much hope for progress in this pose this year,” said a student commenting on paschimottanasana, the pose of the year, while I was helping her with it in class early last month.  I had helped her back up to a non-hurtful place...