Ti’s Blog

VOTE! 2020…but Not JUST in the Election!

Oct. 25-26, 2020 What follows is adapted and updated from my blog at this time four years ago. Not much has changed, apparently! (If you’ve had enough of the election AND have already voted, feel free to skip to the THIRD PARAGRAPH, noted below.  If you HAVEN’T...

Loving Kindness, the physical space, is closing

A story: The current three-year lease (normal for business realty in our area) for the Loving Kindness space ends at the end of September. For all the months of the Governor’s closure of businesses like ours, I knew this end was looming and would force...

Building Energy in Your Home Yoga Practice

August 1-3, 2020 Well, y’all, it looks like we’re going to be doing the online, at-home classes for a while, even with the recent addition of some outside in-person classes, at least until we Americans decide that we need to kick the Covid. I’m infinitely thankful for...

Don’t Indulge the Fear

"Scary things seem to exist only in your imagination.” -Erich Schiffmann This sentence from Yoga: The Spirit and Practice of Moving Into Stillness, from the reading in class last week, brought up a lot of push-back from people, culminating in one woman after a...

Keep going!  (aka Don’t STOP Practicing!  Please!)

FINALLY making it back to writing!  Ahhhh….. Thank the Divinity! I’ve written a number of times already about the importance of having a spiritual practice, especially The Next Level of Weirdness, and also The Purpose of Yoga, Premature Surrender and have alluded to...

Self-protection

Self-protection

February 16, 23, and 26, 2019 A few weeks ago a student confided in me after class that she gets all open and good feeling in class, and then she leaves and goes out into the world and basically gets slammed down by the world. That might resonate with some of you, and...

Unsolicited Advice

Unsolicited Advice

Did anyone ever give you advice you didn’t ask for? “Ha!” you say, maybe even out loud! It’s ridiculous to ask since OF COURSE that’s happened. Maybe you were just with family over Christmas and got more of it than you ever wanted! Some of us are blessed with certain...

The Purpose of Yoga

The Purpose of Yoga

In class I’ve started reading (again…last time was around 2002) from Erich Schiffmann’s inspiring and profound book, Yoga: The Spirit and Practice of Moving Into Stillness. On the page just inside the cover, the very first two sentences of the book are “The purpose of...

Ti Harmony’s Yoga Bio

Ti Harmony’s Yoga Bio

Around 1989-90, after 3 years of spiritual searching and practice, I had a lot of time and a great library to read from, and I read, among many other things, The Complete Illustrated Book of Yoga by Swami Vishnudevananda. I had enjoyed stretching for exercise and...

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