Non-(self)-violence, part 1 of 2

Non-(self)-violence, part 1 of 2

January 30-February 9, 2021 A student wrote me recently: “I’m learning that I’ve been approaching your teachings in a totally wrong way. I feel varying levels of pain almost all the time during the stretches and for some reason I’m not honest with myself about that...
Desiring and Allowing

Desiring and Allowing

December 19-21, 2020 “By allowing and desiring yourself to be more open and being increasingly receptive and welcoming, and by consciously “joining with” the Infinite—from which you were never apart—you give permission to Life to flow through you unimpeded.”-Erich...
VOTE! 2020…but Not JUST in the Election!

VOTE! 2020…but Not JUST in the Election!

Oct. 25-26, 2020 What follows is adapted and updated from my blog at this time four years ago. Not much has changed, apparently! (If you’ve had enough of the election AND have already voted, feel free to skip to the THIRD PARAGRAPH, noted below.  If you HAVEN’T...
Loving Kindness, the physical space, is closing

Loving Kindness, the physical space, is closing

A story: The current three-year lease (normal for business realty in our area) for the Loving Kindness space ends at the end of September. For all the months of the Governor’s closure of businesses like ours, I knew this end was looming and would force...
Building Energy in Your Home Yoga Practice

Building Energy in Your Home Yoga Practice

August 1-3, 2020 Well, y’all, it looks like we’re going to be doing the online, at-home classes for a while, even with the recent addition of some outside in-person classes, at least until we Americans decide that we need to kick the Covid. I’m infinitely thankful for...